<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Athletic Tape Info Center &#187; Athletic Performance</title>
	<atom:link href="http://www.athletictapeinfo.com/category/kinesiology-tape-benefits/athletic-performance/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.athletictapeinfo.com</link>
	<description>Taping for Rehabilitation &#38; Sports Performance</description>
	<lastBuildDate>Tue, 03 Jan 2012 19:45:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>RockTape Endorsed at Rock &#8216;n Roll Marathon</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1742-rocktape-endorsed-at-rock-n-roll-marathon/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1742-rocktape-endorsed-at-rock-n-roll-marathon/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 16:27:26 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[Dr Judy Stavely]]></category>
		<category><![CDATA[Rock N Roll Marathon]]></category>
		<category><![CDATA[Rock Tape]]></category>
		<category><![CDATA[rocktape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1742</guid>
		<description><![CDATA[Depending on the taping method used, RockTape kinesiology tape can be used either therapeutically or to enhance athletic performance. When the Rock Tape PowerTaping protocol is used, athletic performance benefits can be significant for athletes participating in endurance events. Delayed onset of fatigue and greater endurance result from improved blood flow to working muscles,  better [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1742-rocktape-endorsed-at-rock-n-roll-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RockTape Athletes Exceling in Numerous Sports</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1643-rocktape-athletes-exceling-in-numerous-sports/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1643-rocktape-athletes-exceling-in-numerous-sports/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 00:38:00 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape cycling]]></category>
		<category><![CDATA[kinesiology taping for performance enhancement]]></category>
		<category><![CDATA[kinesiology taping in cycling]]></category>
		<category><![CDATA[power taping]]></category>
		<category><![CDATA[powertaping]]></category>
		<category><![CDATA[Rock Tape]]></category>
		<category><![CDATA[rocktape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1643</guid>
		<description><![CDATA[When it comes to kinesiology taping for athletic performance enhancement, RockTape leads the field. And, if podium results are any indication, RockTape&#8217;s cutting-edge PowerTaping protocol could become part of the pre-competition preparation of all champion athletes. So far this year, Rock Tape athletes have reached the podium over 75 times and have amassed a total [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1643-rocktape-athletes-exceling-in-numerous-sports/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Kinesiology Tape Big on ATP Tour</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1410-kinesiology-tape-big-on-atp-tour/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1410-kinesiology-tape-big-on-atp-tour/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 15:48:15 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Health Professionals]]></category>
		<category><![CDATA[How Kinesiology Tape Works]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[KT Tape (Brand)]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[kinesiology taping for performance enhancement]]></category>
		<category><![CDATA[kinesiology taping for tennis elbow]]></category>
		<category><![CDATA[performance tape]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1410</guid>
		<description><![CDATA[Professional tennis players maintain a brutal schedule of training and tournament play. With major events scheduled throughout the year, there is no &#8220;off season&#8221; for touring tennis pros. Maintaining such a high level of activity week after week and month after month takes a toll on the body. Tour players are continually dealing with a [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1410-kinesiology-tape-big-on-atp-tour/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How RockTape can Boost Performance</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1294-how-rocktape-can-boost-performance/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1294-how-rocktape-can-boost-performance/#comments</comments>
		<pubDate>Sat, 15 May 2010 12:49:28 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[How Kinesiology Tape Works]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesiology taping for performance enhancement]]></category>
		<category><![CDATA[performance tape]]></category>
		<category><![CDATA[Rock Tape]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1294</guid>
		<description><![CDATA[Kinesiology tape has become a mainstream item in the treatment of sports injuries and other health conditions involving pain, inflammation and muscle dysfunction. Now, however, a new kinesiology tape combined with a new kinesiology taping technique is helping athletes run faster, jump higher and last longer. The tape is called RockTape, a kinesiology tape engineered [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1294-how-rocktape-can-boost-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Team in Training Kinesiology Tape Offered by RockTape</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1242-team-in-training-kinesiology-tape-offered-by-rocktape/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1242-team-in-training-kinesiology-tape-offered-by-rocktape/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 22:52:23 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[kinesiology taping for performance enhancement]]></category>
		<category><![CDATA[Rock Tape]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>
		<category><![CDATA[tape for running injuries]]></category>
		<category><![CDATA[team in training injuries]]></category>
		<category><![CDATA[team in training kinesio tape]]></category>
		<category><![CDATA[team in training kinesiology tape]]></category>
		<category><![CDATA[team in training rocktape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1242</guid>
		<description><![CDATA[RockTape, the kinesiology tape company that introduced the athletic world to the concept of performance taping, recently unveiled a special Team in Training kinesiology tape. The tape is imprinted with the distinctive purple and green logo of Team in Training (TNT), a fundraising arm of the Leukemia and Lymphoma Society (LLS). Team in Training offers [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1242-team-in-training-kinesiology-tape-offered-by-rocktape/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SpiderTech Riding Night Train with US Olympic Gold Medal Bobsledders</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1077-spidertech-riding-night-train-with-us-olympic-gold-medal-bobsledders/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1077-spidertech-riding-night-train-with-us-olympic-gold-medal-bobsledders/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 20:47:38 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[precut kinesio tape]]></category>
		<category><![CDATA[spidertech tape athletes]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1077</guid>
		<description><![CDATA[The Gold Medal run of the Night Train with Steve Holcomb&#8217;s World Champion USA1 4-man bobsled team may have had some friendly &#8220;spiders&#8221; along for the ride. Shortly before the Vancouver Olympics, the US Bobsled and Skeleton Federation finalized a two-year sponsorship with SpiderTech, global leader in precut kinesiology tape technology. SpiderTech products were used [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1077-spidertech-riding-night-train-with-us-olympic-gold-medal-bobsledders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PowerTaping to Enhance Athletic Performance</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1054-powertaping-to-enhance-athletic-performance/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1054-powertaping-to-enhance-athletic-performance/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:14:08 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Health Professionals]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[how to power tape]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesiology taping for performance enhancement]]></category>
		<category><![CDATA[kinesiology taping in cycling]]></category>
		<category><![CDATA[performance tape]]></category>
		<category><![CDATA[power tape]]></category>
		<category><![CDATA[power taping]]></category>
		<category><![CDATA[powertaping]]></category>
		<category><![CDATA[powertaping instructions]]></category>
		<category><![CDATA[powertaping manual]]></category>
		<category><![CDATA[Rock Tape]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1054</guid>
		<description><![CDATA[PowerTaping &#8230; Taping Movements, Not Muscles &#8220;RockTape&#8221; and &#8220;PowerTaping&#8221; have been all the buzz lately, ever since NBC profiled these exciting new kinesiology taping products during their coverage of the Winter Olympics. My last post featured an overview of RockTape, also referred to as Power Tape, plus a video of the NBC segment. Going hand-in-hand [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1054-powertaping-to-enhance-athletic-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RockTape Profiled on NBC</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1046-rocktape-profiled-on-nbc/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1046-rocktape-profiled-on-nbc/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 15:46:16 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesiology taping for performance enhancement]]></category>
		<category><![CDATA[performance tape]]></category>
		<category><![CDATA[Rock Tape]]></category>
		<category><![CDATA[rock tape on nbc]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[rocktape kinesio tape]]></category>
		<category><![CDATA[rocktape nbc coverage]]></category>
		<category><![CDATA[sports tape]]></category>
		<category><![CDATA[what is rocktape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1046</guid>
		<description><![CDATA[What does it take to get over 2 minutes of free coverage on NBC during the Olympic Games? A totally hot, new product that has implications for athletes of all ages and abilities! RockTape is an exciting, new kinesiology tape that has been specifically engineered to enhance athletic performance. It provides the same therapeutic benefits [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1046-rocktape-profiled-on-nbc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Does RockTape Enhance Performance?</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/847-how-does-rocktape-enhance-performance/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/847-how-does-rocktape-enhance-performance/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 10:00:49 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Health Professionals]]></category>
		<category><![CDATA[How Kinesiology Tape Works]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[endurance tape]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape cycling]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesiology taping for performance enhancement]]></category>
		<category><![CDATA[kinesiology taping in cycling]]></category>
		<category><![CDATA[performance tape]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=847</guid>
		<description><![CDATA[RockTape has become the new buzzword on the Ironman circuit these days. It&#8217;s &#8220;active recovery&#8221; properties are helping endurance athletes go stronger, longer&#8211;and then recover faster after they&#8217;ve finished. My last post briefly outlined five key features that allow RockTape to slow the onset of fatigue and accelerate the process of recovery. This post examines [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/847-how-does-rocktape-enhance-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Go Stronger, Longer with Rock Tape</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/832-go-stronger-longer-with-rock-tape/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/832-go-stronger-longer-with-rock-tape/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 01:42:39 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape cycling]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology tape for athletes]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[kinesiology taping for performance enhancement]]></category>
		<category><![CDATA[performance tape]]></category>
		<category><![CDATA[powertaping]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=832</guid>
		<description><![CDATA[RockTape Active Recovery Tape is an exciting new sports tape&#8211;an upgraded version of kinesiology tape designed to enhance athletic performance. Yes, it still has all the therapeutic benefits of traditional kinesiology tape—relief of pain, reduction of inflammation, and support for injured tissues—but for RockTape, these are just a jumping-off point. Highly-trained triathletes, distance runners and [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/832-go-stronger-longer-with-rock-tape/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

