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	<title>Kinesiology Tape Info Center &#187; Pain Relief</title>
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	<description>Taping for Injury Recovery &#38; Performance Enhancement</description>
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		<title>Kinesiology Taping for Pregnancy: Part 4 &#8211; Diaphragm Pain</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-2/1499-kinesiology-taping-for-pregnancy-part-4-diaphragm-pain/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-2/1499-kinesiology-taping-for-pregnancy-part-4-diaphragm-pain/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 11:00:30 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[how to apply kinesio tape]]></category>
		<category><![CDATA[how to apply kinesiology tape]]></category>
		<category><![CDATA[kinesio taping instructions]]></category>
		<category><![CDATA[kinesio taping pregnancy]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[kinesiology taping pregnancy]]></category>
		<category><![CDATA[kinesiotaping for shortness of breath]]></category>
		<category><![CDATA[pregnancy taping]]></category>
		<category><![CDATA[taping for diaphragm pain in pregnancy]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1499</guid>
		<description><![CDATA[By the third trimester of pregnancy, the uterus has expanded to fill the entire space between the pelvis and the breast bone. This puts a significant amount of pressure on the diaphragm, the band of muscle separating the chest cavity from the abdominal cavity. When unrestricted, the diaphragm moves up and down as it contracts [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Airrosti Rehab and KinesioTaping&#8230;A Natural Fit</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-2/1319-airrosti-rehab-and-kinesiotaping-a-natural-fit/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-2/1319-airrosti-rehab-and-kinesiotaping-a-natural-fit/#comments</comments>
		<pubDate>Sat, 29 May 2010 14:43:31 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Health Professionals]]></category>
		<category><![CDATA[Kinesio Tape (Brand)]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[SpiderTape]]></category>
		<category><![CDATA[airosti]]></category>
		<category><![CDATA[airrosti]]></category>
		<category><![CDATA[airrosti taping]]></category>
		<category><![CDATA[airrosti treatment]]></category>
		<category><![CDATA[arosti]]></category>
		<category><![CDATA[arrosti]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[Rock Tape]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1319</guid>
		<description><![CDATA[Airrosti (Applied Integration for the Rapid Recovery of Soft Tissue Injuries) is a unique approach to treating injuries to the soft tissues of the body. Based in Texas, Airrosti initially focused on the elite athlete population and rapidly gained a reputation for helping athletes recover from strains, sprains and overuse injuries in record time. Their [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kinesiology Taping for a Torn Plantaris Tendon</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-2/1252-kinesiology-taping-for-a-torn-plantaris-tendon/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-2/1252-kinesiology-taping-for-a-torn-plantaris-tendon/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 00:21:12 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Kinesio Tape (Brand)]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[calf tape]]></category>
		<category><![CDATA[how to tape tennis leg]]></category>
		<category><![CDATA[how to tape the plantaris]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape calf injury]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio tape pain relief]]></category>
		<category><![CDATA[kinesio tape ruptured plantaris]]></category>
		<category><![CDATA[kinesio tape tennis leg]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesio taping for tennis leg]]></category>
		<category><![CDATA[kinesio taping torn plantaris]]></category>
		<category><![CDATA[kinesio tex tape]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology tape for ruptured plantaris]]></category>
		<category><![CDATA[plantaris tendon taping]]></category>
		<category><![CDATA[taping for tennis leg]]></category>
		<category><![CDATA[tennis leg treatments]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1252</guid>
		<description><![CDATA[I recently had the dubious privilege of experiencing one of the signature injuries of the tennis world &#8211; a ruptured plantaris tendon. This injury is, in fact, so common among tennis players that is is referred to as &#8220;tennis leg.&#8221;
The plantaris is a long, thin tendon that runs from just above the knee to the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SpiderTech Riding Night Train with US Olympic Gold Medal Bobsledders</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-2/1077-spidertech-riding-night-train-with-us-olympic-gold-medal-bobsledders/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-2/1077-spidertech-riding-night-train-with-us-olympic-gold-medal-bobsledders/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 20:47:38 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[precut kinesio tape]]></category>
		<category><![CDATA[spidertech tape athletes]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1077</guid>
		<description><![CDATA[
The Gold Medal run of the Night Train with Steve Holcomb&#8217;s World Champion USA1 4-man bobsled team may have had some friendly &#8220;spiders&#8221; along for the ride. Shortly before the Vancouver Olympics, the US Bobsled and Skeleton Federation finalized a two-year sponsorship with SpiderTech, global leader in precut kinesiology tape technology.
SpiderTech products were used before [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-2/1077-spidertech-riding-night-train-with-us-olympic-gold-medal-bobsledders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kinesiology Taping for Thigh Injuries</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-2/1031-kinesiology-taping-for-thigh-injuries/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-2/1031-kinesiology-taping-for-thigh-injuries/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 11:00:44 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[how to apply kinesio tape]]></category>
		<category><![CDATA[how to apply kinesiology tape]]></category>
		<category><![CDATA[how to tape the quadriceps]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio tape thigh]]></category>
		<category><![CDATA[kinesio taping instructions]]></category>
		<category><![CDATA[kinesiology tape quad pull]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[kinesiology taping instructions thigh]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1031</guid>
		<description><![CDATA[Let&#8217;s face it, thigh muscles take a beating in every sport that involves running, jumping or cycling. Muscle strains, muscle fatigue, muscle cramps, charley horses and even plain old (but painful) muscle stiffness can really take a toll on the quadriceps muscles in the front of the thigh.
Kinesiology tape is a thin, stretchy therapeutic tape [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-2/1031-kinesiology-taping-for-thigh-injuries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Simple Way to Tape Tennis Elbow</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-2/1027-a-simple-way-to-tape-tennis-elbow/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-2/1027-a-simple-way-to-tape-tennis-elbow/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 11:00:23 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[how to apply kinesio tape]]></category>
		<category><![CDATA[how to apply kinesiology tape]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesio taping instructions]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[kinesiology taping for tennis elbow]]></category>
		<category><![CDATA[sports tape]]></category>
		<category><![CDATA[Tennis Elbow]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1027</guid>
		<description><![CDATA[For most recreational tennis players, tennis season is back in full swing after an extended break between Thanksgiving and late January. For many, taking a break for a few weeks was just what they needed to recover from nagging overuse injuries such as tennis elbow. Unfortunately, tennis elbow is one of those maladies that can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Justine Henin &#8211; Kinesiology Tape at the Australian Open</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-2/1022-justine-henin-kinesiology-tape-at-the-australian-open/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-2/1022-justine-henin-kinesiology-tape-at-the-australian-open/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 19:39:43 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[precut kinesio tape]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1022</guid>
		<description><![CDATA[After a year and a half away from the tour, Justine Henin is staging an amazing comeback to the top ranks of women&#8217;s professional tennis. She recently made it to the final of the Australian Open, being defeated by Serena Williams. Throughout her matches, she wore kinesiology tape on her left inner thigh, probably for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Simple Way to Tape for Shoulder Pain</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-benefits/athletic-injuries/1016-a-simple-way-to-tape-for-shoulder-pain/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-benefits/athletic-injuries/1016-a-simple-way-to-tape-for-shoulder-pain/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 17:50:56 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[how to apply kinesio tape]]></category>
		<category><![CDATA[how to apply kinesiology tape]]></category>
		<category><![CDATA[how to tape the shoulder]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio tape pain relief]]></category>
		<category><![CDATA[kinesio tape shoulder]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesio taping instructions]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology tape for pain relief]]></category>
		<category><![CDATA[kinesiology tape shoulder pain]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[taping for shoulder pain]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1016</guid>
		<description><![CDATA[Shoulder pain is one of the most frustrating maladies to experience, because once you get it, it can be extremely difficult to get rid of. It&#8217;s virtually impossible to stop using your shoulder so you can recover from a strain or injury. Every time you wash your hair in the shower or reach up into [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Simple Way to Tape for Shin Splints</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-2/1010-a-simple-way-to-tape-for-shin-splints/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-2/1010-a-simple-way-to-tape-for-shin-splints/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 11:00:15 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[how to apply kinesio tape]]></category>
		<category><![CDATA[how to apply kinesiology tape]]></category>
		<category><![CDATA[how to tape shin splints]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio tape pain relief]]></category>
		<category><![CDATA[kinesio tape shin splints]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesio taping instructions]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology tape for pain relief]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[kinesiology taping for shin splints]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>
		<category><![CDATA[taping for shin pain]]></category>
		<category><![CDATA[taping shin splints]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1010</guid>
		<description><![CDATA[We&#8217;re moving into track and field season, which means that the incidence of shin splints is about to increase dramatically. Runners and jumpers are especially prone to this excruciating pain in the muscles attaching to the front shin area. Once an athlete has developed shin splints, they can become chronic, causing pain and dysfunction that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Simple Way to Tape a Pulled Hamstring</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-benefits/athletic-injuries/1005-a-simple-way-to-tape-a-pulled-hamstring/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-benefits/athletic-injuries/1005-a-simple-way-to-tape-a-pulled-hamstring/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:31:20 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[how to apply kinesio tape]]></category>
		<category><![CDATA[how to apply kinesiology tape]]></category>
		<category><![CDATA[how to tape a hamstring strain]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio tape hamstring]]></category>
		<category><![CDATA[kinesio tape pain relief]]></category>
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		<category><![CDATA[kinesio taping instructions]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology tape for pain relief]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[kinesiology taping hamstring]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>
		<category><![CDATA[taping a hamstring injury]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1005</guid>
		<description><![CDATA[We&#8217;re moving into track and field season, which means that the incidence of hamstring injuries is about to increase dramatically. The knee flexion and hip extension movements involved in all of the sprinting and jumping events put a lot of strain on the hamstrings. Once injured, a hamstring injury can hang on for months, causing [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-benefits/athletic-injuries/1005-a-simple-way-to-tape-a-pulled-hamstring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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