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	<title>Comments on: A Simple Way to Tape a Groin Pull</title>
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	<link>http://www.athletictapeinfo.com/kinesiology-tape-information/961-a-simple-way-to-tape-a-groin-pull/</link>
	<description>Taping for Rehabilitation &#38; Sports Performance</description>
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		<title>By: Tape Expert</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/961-a-simple-way-to-tape-a-groin-pull/comment-page-1/#comment-1309</link>
		<dc:creator>Tape Expert</dc:creator>
		<pubDate>Fri, 02 Jul 2010 20:45:50 +0000</pubDate>
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		<description>The tape stays on for up to 5 days! You can ice with it, shower with it, swim with it and workout with it! The longer you leave it on, the more benefits you receive.</description>
		<content:encoded><![CDATA[<p>The tape stays on for up to 5 days! You can ice with it, shower with it, swim with it and workout with it! The longer you leave it on, the more benefits you receive.</p>
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		<title>By: donna martin</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/961-a-simple-way-to-tape-a-groin-pull/comment-page-1/#comment-1305</link>
		<dc:creator>donna martin</dc:creator>
		<pubDate>Fri, 02 Jul 2010 16:35:43 +0000</pubDate>
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		<description>i know i have to ice 15 min at at time three times a day but how long do I leave the tape on.  Do i leave it on all day even during the icing period?</description>
		<content:encoded><![CDATA[<p>i know i have to ice 15 min at at time three times a day but how long do I leave the tape on.  Do i leave it on all day even during the icing period?</p>
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