<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Athletic Tape Info Center &#187; How Kinesiology Tape Works</title>
	<atom:link href="http://www.athletictapeinfo.com/tag/how-kinesiology-tape-works/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.athletictapeinfo.com</link>
	<description>Taping for Rehabilitation &#38; Sports Performance</description>
	<lastBuildDate>Tue, 03 Jan 2012 19:45:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>How RockTape can Boost Performance</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1294-how-rocktape-can-boost-performance/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1294-how-rocktape-can-boost-performance/#comments</comments>
		<pubDate>Sat, 15 May 2010 12:49:28 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[How Kinesiology Tape Works]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesiology taping for performance enhancement]]></category>
		<category><![CDATA[performance tape]]></category>
		<category><![CDATA[Rock Tape]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1294</guid>
		<description><![CDATA[Kinesiology tape has become a mainstream item in the treatment of sports injuries and other health conditions involving pain, inflammation and muscle dysfunction. Now, however, a new kinesiology tape combined with a new kinesiology taping technique is helping athletes run faster, jump higher and last longer. The tape is called RockTape, a kinesiology tape engineered [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1294-how-rocktape-can-boost-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kinesiology Tape or Athletic Tape?</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/855-kinesiology-tape-or-athletic-tape/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/855-kinesiology-tape-or-athletic-tape/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 23:06:20 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[How Kinesiology Tape Works]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[Rock Tape]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=855</guid>
		<description><![CDATA[There&#8217;s no longer any doubt that kinesiology tape has earned a spot alongside traditional athletic tape in the first aid kits of trainers, coaches and athletes. Now the question that&#8217;s arising is, &#8220;When should I use traditional athletic tape and when should I use kinesiology tape?&#8221; The first thing to make clear is that kinesiology [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/855-kinesiology-tape-or-athletic-tape/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why is Kinesiology Tape Stretchy?</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/795-why-is-kinesiology-tape-stretchy/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/795-why-is-kinesiology-tape-stretchy/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 20:34:47 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[How Kinesiology Tape Works]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[Kinesio Tape (Brand)]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio tape pain relief]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesio tex tape]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology tape for pain relief]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[spidertape]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=795</guid>
		<description><![CDATA[One of the features that makes kinesiology tape different from other types of therapeutic tape is its elasticity. Kinesiology tape is designed to stretch up to 40% beyond its &#8220;resting&#8221; length (i.e., its length with the paper backing still applied). This &#8220;stretchability factor&#8221; greatly increases the therapeutic benefits available from kinesiology taping as opposed to [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/795-why-is-kinesiology-tape-stretchy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kinesiology Taping 101</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/757-kinesiology-taping-101/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/757-kinesiology-taping-101/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 11:00:38 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[How Kinesiology Tape Works]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio tape pain relief]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesio taping instructions]]></category>
		<category><![CDATA[kinesio tex tape]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[precut kinesio tape]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[sore muscle relief]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=757</guid>
		<description><![CDATA[Wondering what that funky-looking, colored tape is that so many athletes are wearing these days? It&#8217;s called kinesiology tape, and it has become an overnight sensation among injured athletes, people with chronic inflammatory conditions, accident victims and individuals recovering from surgery. The surprising ability of this lightweight, thin, stretchy therapeutic tape to quickly relieve pain [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/757-kinesiology-taping-101/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Kinesiology Taping vs. Conventional Taping</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/632-kinesiology-taping-vs-conventional-taping/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/632-kinesiology-taping-vs-conventional-taping/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 17:08:58 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[beach volleyball kinesiology tape]]></category>
		<category><![CDATA[How Kinesiology Tape Works]]></category>
		<category><![CDATA[kinesio tape cycling]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology tape comparison]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[sports injury tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=632</guid>
		<description><![CDATA[Kinesiology taping and traditional athletic taping or strapping differ from each other in the following areas: 1. Composition of Tape 2. Method of Application 3. Wear Time 4. Therapeutic Function Composition of Tape While both types of tape are generally made from cotton, this is where the resemblance ends. Kinesiology tape is very thin and [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/632-kinesiology-taping-vs-conventional-taping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Does Kinesiology Tape Relieve Swelling?</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/562-how-does-kinesiology-tape-relieve-swelling/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/562-how-does-kinesiology-tape-relieve-swelling/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 20:19:55 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[How Kinesiology Tape Works]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=562</guid>
		<description><![CDATA[One of the most amazing benefits of kinesiology taping is its ability to reduce swelling or edema. When properly applied, the results are often rapid, and are maintained as long as the tape is worn. What is it about this therapeutic tape that allows it to relieve swelling as no other modality can? First, a [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/562-how-does-kinesiology-tape-relieve-swelling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Does Kinesiology Tape Relieve Pain?</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/502-how-does-kinesiology-tape-relieve-pai/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/502-how-does-kinesiology-tape-relieve-pai/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 11:32:51 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[How Kinesiology Tape Works]]></category>
		<category><![CDATA[how to apply kinesio tape]]></category>
		<category><![CDATA[how to apply kinesiology tape]]></category>
		<category><![CDATA[kinesio tape pain relief]]></category>
		<category><![CDATA[kinesiology tape for pain relief]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=502</guid>
		<description><![CDATA[The recent explosion of kinesiology taping in North America and around the world isn&#8217;t just a fad that will be popular today and gone tomorrow. Kinesiology taping is a well-researched, clinically proven therapeutic modality that started as an athletic wrapping tape, but has now earned its place in hospitals, therapy clinics, trainers&#8217; kits and athletes&#8217; [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/502-how-does-kinesiology-tape-relieve-pai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Kinesiology Tape Relieves Pain</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/358-how-kinesiology-tape-relieves-pain/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/358-how-kinesiology-tape-relieves-pain/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 22:39:03 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Health Professionals]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[How Kinesiology Tape Works]]></category>
		<category><![CDATA[kinesio tape pain relief]]></category>
		<category><![CDATA[kinesiology tape for pain relief]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=358</guid>
		<description><![CDATA[The most dramatic effects noticed by most users are a rapid relief of pain, accompanied by a reduction of swelling and inflammation. ]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/358-how-kinesiology-tape-relieves-pain/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

