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	<title>Athletic Tape Info Center &#187; kinesio tape pain relief</title>
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	<description>Taping for Rehabilitation &#38; Sports Performance</description>
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		<title>Wall Street Journal Profiles Kinesiology Tape</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1292-wall-street-journal-profiles-kinesiology-tape/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1292-wall-street-journal-profiles-kinesiology-tape/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 02:44:12 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Kinesio Tape (Brand)]]></category>
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		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1292</guid>
		<description><![CDATA[April 27, 2010 &#8220;Bright-colored strips of tape in odd patterns are increasingly being seen on professional and recreational athletes. Kinesiology tape can help take pressure off overused muscles, reduce swelling and alleviate pain from injuries, say companies that sell it. Scientific evidence is mixed, but clinicians say it seems to work—at least in the short [...]]]></description>
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		</item>
		<item>
		<title>Kinesio Taping a Sports Injury for Return to Activity</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1267-kinesio-taping-a-sports-injury-for-return-to-activity/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1267-kinesio-taping-a-sports-injury-for-return-to-activity/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 17:16:43 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
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		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1267</guid>
		<description><![CDATA[One of the most critical time periods during recovery from a sports injury is the return to activity. During this phase of recovery, athletes may face a number of challenges: pain in the injured area or in structures supporting the injured area loss of strength due to muscle inhibition unhealthy movement patterns resulting from protective [...]]]></description>
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		<item>
		<title>Kinesiology Taping for a Torn Plantaris Tendon</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1252-kinesiology-taping-for-a-torn-plantaris-tendon/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1252-kinesiology-taping-for-a-torn-plantaris-tendon/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 00:21:12 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Kinesio Tape (Brand)]]></category>
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		<category><![CDATA[calf tape]]></category>
		<category><![CDATA[how to tape tennis leg]]></category>
		<category><![CDATA[how to tape the plantaris]]></category>
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		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1252</guid>
		<description><![CDATA[I recently had the dubious privilege of experiencing one of the signature injuries of the tennis world &#8211; a ruptured plantaris tendon. This injury is, in fact, so common among tennis players that is is referred to as &#8220;tennis leg.&#8221; The plantaris is a long, thin tendon that runs from just above the knee to [...]]]></description>
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		</item>
		<item>
		<title>A Simple Way to Tape for Shoulder Pain</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-benefits/athletic-injuries/1016-a-simple-way-to-tape-for-shoulder-pain/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-benefits/athletic-injuries/1016-a-simple-way-to-tape-for-shoulder-pain/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 17:50:56 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
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		<category><![CDATA[how to apply kinesio tape]]></category>
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		<category><![CDATA[kinesiology tape shoulder pain]]></category>
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		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1016</guid>
		<description><![CDATA[Shoulder pain is one of the most frustrating maladies to experience, because once you get it, it can be extremely difficult to get rid of. It&#8217;s virtually impossible to stop using your shoulder so you can recover from a strain or injury. Every time you wash your hair in the shower or reach up into [...]]]></description>
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		</item>
		<item>
		<title>A Simple Way to Tape for Shin Splints</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1010-a-simple-way-to-tape-for-shin-splints/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1010-a-simple-way-to-tape-for-shin-splints/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 11:00:15 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
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		<category><![CDATA[Kinesiology Tape]]></category>
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		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1010</guid>
		<description><![CDATA[We&#8217;re moving into track and field season, which means that the incidence of shin splints is about to increase dramatically. Runners and jumpers are especially prone to this excruciating pain in the muscles attaching to the front shin area. Once an athlete has developed shin splints, they can become chronic, causing pain and dysfunction that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Simple Way to Tape a Pulled Hamstring</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-benefits/athletic-injuries/1005-a-simple-way-to-tape-a-pulled-hamstring/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-benefits/athletic-injuries/1005-a-simple-way-to-tape-a-pulled-hamstring/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:31:20 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Athletic Injuries]]></category>
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		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1005</guid>
		<description><![CDATA[We&#8217;re moving into track and field season, which means that the incidence of hamstring injuries is about to increase dramatically. The knee flexion and hip extension movements involved in all of the sprinting and jumping events put a lot of strain on the hamstrings. Once injured, a hamstring injury can hang on for months, causing [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Simple Way to Tape Plantar Fasciitis</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/996-a-simple-way-to-tape-plantar-fasciitis/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/996-a-simple-way-to-tape-plantar-fasciitis/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 11:00:15 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
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		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=996</guid>
		<description><![CDATA[Plantar Fasciitis is one of those conditions that is not life-threatening, but can make you feel so miserable that it sometimes seems that it&#8217;s taken over your life. Marked by pain in the arch of the foot and the bottom of the heel, plantar fascitis reminds its victims of its presence with every step they [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Simple Way to Tape for Neck Pain</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-benefits/pain-relief/988-a-simple-way-to-tape-for-neck-pain/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-benefits/pain-relief/988-a-simple-way-to-tape-for-neck-pain/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 11:00:35 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
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		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=988</guid>
		<description><![CDATA[Neck pain is a common complaint among athletes, office workers, manual laborers, health care professionals &#8230; in fact, there are few people who don&#8217;t experience neck pain or spasms at some point in their lives. Many others live with it on a daily basis, ranging from those nagging little &#8220;hot spots&#8221; to debilitating pain that [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Simple Way to Tape for Lower Back Pain</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/979-a-simple-way-to-tape-for-lower-back-pain/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/979-a-simple-way-to-tape-for-lower-back-pain/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 01:36:19 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
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		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=979</guid>
		<description><![CDATA[Lower back pain, without a doubt, is the ailment that knows no barriers &#8230; it plays no favors among the young and the old or the fit and the sedentary. In the athletic realm, each sport has certain injuries that are more common &#8211; for example, long distance runners and IT Band Syndrome go hand [...]]]></description>
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		</item>
		<item>
		<title>A Simple Way to Tape a Groin Pull</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/961-a-simple-way-to-tape-a-groin-pull/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/961-a-simple-way-to-tape-a-groin-pull/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 11:00:55 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
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		<category><![CDATA[tape for pulled groin muscles]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=961</guid>
		<description><![CDATA[Therapists trained in the art and science of kinesiology taping are able to create complex applications for a wide variety of injuries and health conditions. For complicated injuries or medical conditions, this level of expertise may be required, but for everyday aches and pains no special training is necessary. Most people, armed with a roll [...]]]></description>
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