<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Athletic Tape Info Center &#187; pre-cut kinesiology tape</title>
	<atom:link href="http://www.athletictapeinfo.com/tag/pre-cut-kinesiology-tape/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.athletictapeinfo.com</link>
	<description>Taping for Rehabilitation &#38; Sports Performance</description>
	<lastBuildDate>Tue, 03 Jan 2012 19:45:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Kinesio by any other name &#8230; A Kinesiology Taping Glossary</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1545-kinesio-by-any-other-name-a-kinesiology-taping-glossary/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1545-kinesio-by-any-other-name-a-kinesiology-taping-glossary/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 22:52:10 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Kinesio Tape (Brand)]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[KT Tape (Brand)]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[SpiderTape]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[Rock Tape]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[spidertape]]></category>
		<category><![CDATA[SpiderTech Low Back Tape]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1545</guid>
		<description><![CDATA[Running a website that sells kinesiology tape and writing a kinesiology taping blog keeps me up to date on taping terminology. With all of the brand names, generic terms and even mis- spellings, it can be difficult to keep all of today&#8217;s &#8220;kinesio&#8221; terms straight. Whether you&#8217;re a newcomer or a seasoned kinesiology taping professional, [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1545-kinesio-by-any-other-name-a-kinesiology-taping-glossary/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wall Street Journal Profiles Kinesiology Tape</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1292-wall-street-journal-profiles-kinesiology-tape/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1292-wall-street-journal-profiles-kinesiology-tape/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 02:44:12 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Kinesio Tape (Brand)]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[RockTape (Brand)]]></category>
		<category><![CDATA[SpiderTape]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio tape pain relief]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[kinesiology taping for performance enhancement]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[precut kinesio tape]]></category>
		<category><![CDATA[Rock Tape]]></category>
		<category><![CDATA[rocktape]]></category>
		<category><![CDATA[spidertape]]></category>
		<category><![CDATA[spidertech tape athletes]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1292</guid>
		<description><![CDATA[April 27, 2010 &#8220;Bright-colored strips of tape in odd patterns are increasingly being seen on professional and recreational athletes. Kinesiology tape can help take pressure off overused muscles, reduce swelling and alleviate pain from injuries, say companies that sell it. Scientific evidence is mixed, but clinicians say it seems to work—at least in the short [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1292-wall-street-journal-profiles-kinesiology-tape/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How SpiderTech Gentle Prevents Skin Irritation</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1216-how-spidertech-gentle-prevents-skin-irritation/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1216-how-spidertech-gentle-prevents-skin-irritation/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 18:05:54 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Health Professionals]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[SpiderTape]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[kinesio tape sensitive skin]]></category>
		<category><![CDATA[kinesio tape skin irritation]]></category>
		<category><![CDATA[kinesio tape skin issues]]></category>
		<category><![CDATA[kinesio tape skin rash]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesiology tape sensitive skin]]></category>
		<category><![CDATA[kinesiology tape skin irritation]]></category>
		<category><![CDATA[kinesiology tape skin rash]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[precut kinesio tape]]></category>
		<category><![CDATA[sensitive skin tape]]></category>
		<category><![CDATA[spider tech]]></category>
		<category><![CDATA[spidertape]]></category>
		<category><![CDATA[spidertech gentle]]></category>
		<category><![CDATA[spidertech stratagel]]></category>
		<category><![CDATA[stratagel]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1216</guid>
		<description><![CDATA[My last post introduced an exciting new product to the kinesiology taping industry&#8211;the first kinesiology tape for individuals with sensitive skin. Made by the makers of industry-leading SpiderTech Tape,  the new product line is called SpiderTech Gentle. This post will examine the issue of skin irritation with kinesiology tape and discuss the features of Spider [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1216-how-spidertech-gentle-prevents-skin-irritation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Easiest Way to Tape a Hamstring Injury</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1134-the-easiest-way-to-tape-a-hamstring-injury/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1134-the-easiest-way-to-tape-a-hamstring-injury/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 02:07:15 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[hamstring injury taping]]></category>
		<category><![CDATA[how to apply kinesio tape]]></category>
		<category><![CDATA[how to apply kinesiology tape]]></category>
		<category><![CDATA[how to tape a pulled hamstring]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio tape hamstring]]></category>
		<category><![CDATA[kinesio taping instructions]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[precut kinesio tape]]></category>
		<category><![CDATA[precut tape hamstring]]></category>
		<category><![CDATA[spidertech hamstring]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1134</guid>
		<description><![CDATA[The SpiderTech Tape company has created a comprehensive line of precut kinesiology tape applications for different parts of the body. Each application comes individually packaged with illustrated step-by-step instructions. These therapeutic tape products provide a convenient and inexpensive way for non-health professionals to apply kinesiology tape effectively. This is the second in a series of blogs [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1134-the-easiest-way-to-tape-a-hamstring-injury/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video &#8211; How to Apply SpiderTech Precut Kinesiology Tape for Groin Injuries</title>
		<link>http://www.athletictapeinfo.com/precut-kinesiology-tape/spidertech-tape/1122-video-how-to-apply-spidertech-precut-kinesiology-tape-for-groin-injuries/</link>
		<comments>http://www.athletictapeinfo.com/precut-kinesiology-tape/spidertech-tape/1122-video-how-to-apply-spidertech-precut-kinesiology-tape-for-groin-injuries/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 10:00:07 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Instructional Videos]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[SpiderTape]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[groin injury taping video]]></category>
		<category><![CDATA[how to apply kinesio tape]]></category>
		<category><![CDATA[how to apply kinesiology tape]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio tape groin injury]]></category>
		<category><![CDATA[kinesio taping instructions]]></category>
		<category><![CDATA[kinesio taping video]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[kinesiology tape for pain relief]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[precut kinesio tape]]></category>
		<category><![CDATA[spidertech groin video]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>
		<category><![CDATA[video instructions for groin taping]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1122</guid>
		<description><![CDATA[  My last post outlined the benefits of the SpiderTech Groin Spider &#8211; a precut kinesiology tape application engineered for injuries to the adductor muscles in the groin area. The step-by-step application instructions were described. This post provides the SpiderTech Tape Groin Spider application instructions in both printable and video formats, showing exactly how the [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/precut-kinesiology-tape/spidertech-tape/1122-video-how-to-apply-spidertech-precut-kinesiology-tape-for-groin-injuries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SpiderTech Precut Kinesiology Tape &#8211; Groin</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1089-spidertech-precut-kinesiology-tape-groin/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1089-spidertech-precut-kinesiology-tape-groin/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 18:31:06 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Instructional Videos]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[SpiderTape]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[adductor injury taping]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[how to apply kinesio tape]]></category>
		<category><![CDATA[how to apply kinesiology tape]]></category>
		<category><![CDATA[how to tape a groin pull]]></category>
		<category><![CDATA[kinesio tape groin strain]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[precut kinesio tape]]></category>
		<category><![CDATA[spidertape]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1089</guid>
		<description><![CDATA[The SpiderTech Tape company has created a comprehensive line of precut kinesiology tape applications for different parts of the body. Each application comes individually packaged with illustrated step-by-step instructions. These products provide a convenient and inexpensive way for non-health professionals to apply kinesiology tape effectively. This is the first in a series of blogs describing [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1089-spidertech-precut-kinesiology-tape-groin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SpiderTech Riding Night Train with US Olympic Gold Medal Bobsledders</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/1077-spidertech-riding-night-train-with-us-olympic-gold-medal-bobsledders/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/1077-spidertech-riding-night-train-with-us-olympic-gold-medal-bobsledders/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 20:47:38 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[precut kinesio tape]]></category>
		<category><![CDATA[spidertech tape athletes]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=1077</guid>
		<description><![CDATA[The Gold Medal run of the Night Train with Steve Holcomb&#8217;s World Champion USA1 4-man bobsled team may have had some friendly &#8220;spiders&#8221; along for the ride. Shortly before the Vancouver Olympics, the US Bobsled and Skeleton Federation finalized a two-year sponsorship with SpiderTech, global leader in precut kinesiology tape technology. SpiderTech products were used [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/1077-spidertech-riding-night-train-with-us-olympic-gold-medal-bobsledders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn How to Apply Precut Kinesiology Tape</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/879-learn-how-to-apply-precut-kinesiology-tape-2/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/879-learn-how-to-apply-precut-kinesiology-tape-2/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 16:02:43 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Instructional Videos]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[how to apply kinesio tape]]></category>
		<category><![CDATA[how to apply kinesiology tape]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesio taping instructions]]></category>
		<category><![CDATA[kinesio taping video]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[precut kinesio tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=879</guid>
		<description><![CDATA[In 2009, kinesiology tape leaped from the offices of a few forward thinking chiropractors and athletic trainers into the sports bags and first aid kits of people across the nation. Once the domain of trained clinicians, kinesiology taping is now being done in schools, homes and on the sidelines of virtually every level of every sport in existence. This [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/879-learn-how-to-apply-precut-kinesiology-tape-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn How to Apply Kinesiology Tape</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/814-learn-how-to-apply-kinesiology-tape/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/814-learn-how-to-apply-kinesiology-tape/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 00:05:02 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Application Instructions]]></category>
		<category><![CDATA[Instructional Videos]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[how to apply kinesio tape]]></category>
		<category><![CDATA[how to apply kinesiology tape]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesio taping instructions]]></category>
		<category><![CDATA[kinesio taping video]]></category>
		<category><![CDATA[kinesio taping youtube videos]]></category>
		<category><![CDATA[kinesiology taping]]></category>
		<category><![CDATA[kinesiology taping videos]]></category>
		<category><![CDATA[kinesiology taping youtube videos]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[precut kinesio tape]]></category>
		<category><![CDATA[spidertech videos]]></category>
		<category><![CDATA[youtube kinesio tape]]></category>
		<category><![CDATA[youtube kinesiology tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=814</guid>
		<description><![CDATA[The benefits of kinesiology taping are directly related to how well the tape is applied. There are several factors that contribute to a good kinesiology tape application: Proper skin preparation. An appropriate taping configuration for the injury. Applying the tape with the appropriate amount of stretch. Holding the muscle in the appropriate position when the [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/814-learn-how-to-apply-kinesiology-tape/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kinesiology Taping 101</title>
		<link>http://www.athletictapeinfo.com/kinesiology-tape-information/757-kinesiology-taping-101/</link>
		<comments>http://www.athletictapeinfo.com/kinesiology-tape-information/757-kinesiology-taping-101/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 11:00:38 +0000</pubDate>
		<dc:creator>Tape Expert</dc:creator>
				<category><![CDATA[Athletic Injuries]]></category>
		<category><![CDATA[Kinesiology Tape]]></category>
		<category><![CDATA[Kinesiology Tape Benefits]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Athletic Tape]]></category>
		<category><![CDATA[How Kinesiology Tape Works]]></category>
		<category><![CDATA[kinesio tape athletes]]></category>
		<category><![CDATA[kinesio tape for sports injuries]]></category>
		<category><![CDATA[kinesio tape pain relief]]></category>
		<category><![CDATA[kinesio taping]]></category>
		<category><![CDATA[kinesio taping instructions]]></category>
		<category><![CDATA[kinesio tex tape]]></category>
		<category><![CDATA[kinesiology tape athletic injuries]]></category>
		<category><![CDATA[Kinesiology Taping Instructions]]></category>
		<category><![CDATA[pre-cut kinesiology tape]]></category>
		<category><![CDATA[precut kinesio tape]]></category>
		<category><![CDATA[Precut Kinesiology Tape]]></category>
		<category><![CDATA[sore muscle relief]]></category>
		<category><![CDATA[SpiderTech Tape (Brand)]]></category>
		<category><![CDATA[sports injury tape]]></category>
		<category><![CDATA[sports tape]]></category>

		<guid isPermaLink="false">http://www.athletictapeinfo.com/?p=757</guid>
		<description><![CDATA[Wondering what that funky-looking, colored tape is that so many athletes are wearing these days? It&#8217;s called kinesiology tape, and it has become an overnight sensation among injured athletes, people with chronic inflammatory conditions, accident victims and individuals recovering from surgery. The surprising ability of this lightweight, thin, stretchy therapeutic tape to quickly relieve pain [...]]]></description>
		<wfw:commentRss>http://www.athletictapeinfo.com/kinesiology-tape-information/757-kinesiology-taping-101/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

