Athletic Tape Info Center

Neck pain is a common complaint among athletes, office workers, manual laborers, health care professionals … in fact, there are few people who don’t experience neck pain or spasms at some point in their lives. Many others live with it on a daily basis, ranging from those nagging little “hot spots” to debilitating pain that takes over people’s lives.

Kinesiology tape is a thin, stretchy therapeutic tape that is particularly effective for relieving muscular pain and spasms. Once applied, most kinesiology tape applications can be worn up to 5 days, providing therapeutic benefits 24/7 the entire time it’s worn.

This is part of a series of posts presenting very simple, yet effective, taping techniques that virtually anyone can master. They were developed by the makers of RockTape, a new brand of kinesiology tape that has been engineered to enhance athletic performance in addition to providing therapeutic benefits.

How to Apply Kinesiology Tape for Neck Pain 

Kinesiology Taping Application Tips