Cyclists Benefit From Kinesiology Taping

posted by Tape Expert

cyclists_2Long distance competitive cycling is a one of the most grueling endurance sports in existence. Hour after hour of pedaling up and down some of the most mountainous terrain in the world takes a huge toll on the knees, thigh muscles and calf muscles as they scream for relief. In addition, the forward leaning posture of cycling creates long-term stress and strain on the muscles of the neck and back. With many races conducted over days (or even weeks), there is virtually no time for overused, fatigued joints and muscles to properly recover.

Cyclists are always looking for ways to accelerate their bodys’ recovery – both from intense exertion and from injuries. Recently, more and more racers have been turning to a unique and effective tool that helps in both of these areas.

st_cyclistThis exciting new discovery is kinesiology tape, the very thin, very lightweight, very stretchy, colored tape that has been seen on numerous athletes since coming to prominence in the Beijing Olympics. Applied over a fatigued muscle, kinesiology tape accelerates the recovery process by increasing blood flow and removal of waste products. Applied to an injured joint, it can prevent harmful movement while still allowing a safe range of motion. This is a huge benefit to professional athletes who prefer to continue training and/or competing through minor injuries.

One team that has benefitted greatly from kinesiology taping is Team Planet Energy, Canada’s top professional cycling team. Team Planet Energy uses SpiderTech Pre-Cut Kinesiology Tape on a regular basis, for both training and competing.

Team Planet Energy rider¬†Ryan Roth said, “I’ve used SpiderTech combined with treatment … ¬†and was quickly able to resolve the trouble I was having with my knee with very little training time lost. I’ve continued using SpiderTech during my recovery and as a preventative measure.”

kinesiology tape
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